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Wakeful Wednesday 30-Min Virtual Sit [Free Event from MILS]

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Starts in 6 Hours, 19 Minutes

February 28, 2024 5:00 pm

More Dates

  • February 28, 2024
  • March 6, 2024
  • March 13, 2024
  • March 20, 2024
  • March 27, 2024
  • April 3, 2024
  • April 10, 2024
  • April 17, 2024
  • April 24, 2024
  • May 1, 2024

Hosted by Mindfulness in Law Society

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A half-hour “virtual sit” hosted by MILS at 5 p.m. Eastern, except on federal holidays. Anyone is welcome to attend. The sittings are designed to introduce mindfulness and how it can support those in the legal industry. The format generally consists of about 20 minutes of guided meditation, with 5 minutes of gathering time at the beginning and 5 minutes for questions and comments. Note: MILS membership is free to law students.

A session will be cancelled if there are no participants at 5:05 pm Eastern.

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