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Wakeful Wednesday 30-Min Virtual Sit [Free Event from MILS]

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Starts in 2 Days, 3 Hours

November 6, 2024 5:00 pm

More Dates

  • November 6, 2024
  • November 13, 2024
  • November 20, 2024
  • November 27, 2024
  • December 4, 2024
  • December 11, 2024
  • December 18, 2024
  • December 25, 2024
  • January 1, 2025
  • January 8, 2025

Hosted by Mindfulness in Law Society

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A half-hour “virtual sit” hosted by MILS at 5 p.m. Eastern, except on federal holidays. Anyone is welcome to attend. The sittings are designed to introduce mindfulness and how it can support those in the legal industry. The format generally consists of about 20 minutes of guided meditation, with 5 minutes of gathering time at the beginning and 5 minutes for questions and comments. Note: MILS membership is free to law students.

A session will be cancelled if there are no participants at 5:05 pm Eastern.

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