No one wants to feel frustrated. It’s annoying, painful, and …well, frustrating. One of the common qualities that all humans have is that we are all compelled by two basic motivations; we want to avoid pain and pursue pleasure. Despite the desire to live a pain-free life, pain is necessary and helpful. One example of this is how frustration can lead to positive change. On a small scale, everything we have learned in life is due to the frustration or discomfort of not knowing something or not being able to do something we wanted to do. From our earliest days we learn to walk and talk because we get frustrated that we cannot communicate effectively to get what we want and we cannot move ourselves efficiently across the floor. So frustration is necessary.