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Ethical Quandary: How Best to Acquire Information About the Revised Massachusetts Rules of Professional Conduct

You’ll have heard that the Massachusetts Rules of Professional Conduct were substantially revised this Summer. You’ll have heard that, in part, because we told you about it. . . . which gives rise to an interesting question: How should you…

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Tips on winning the fight against anxiety – Tip #2: Just wait

In a previous post I recommended that cheating was a great way to fight against anxiety. My second tip in the fight against anxiety is equally as counterintuitive. Another effective technique to fight anxiety is to do nothing and wait it out. This is easier said than done. Just to set the stage, by definition anxiety works through our natural warning system that tells us when a threat is present. The presence of a threat activates our “Fight or Flight” response which charges us up and gets us ready to attack or run away in order to protect ourselves. It almost demands a response. At least, it can certainly feel that way.

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Resilience: Internal Resources (Part 2)

In a previous post I talked about the importance of resilience in our day to day lives. One contributor to resilience is our experience of external supports (perceived and enacted). Another source of resources is within us. The more resilient we are, the more quickly we are able to rebound from challenging circumstances. This is true of major life events (adjusting to losing a job) as well as everyday sources of stress (unexpected work that gets dropped in your lap). The more resilient a person feels, the more confidence they have in their ability to withstand the turmoil that comes their way each day.

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Love Languages: So many opportunities for miscommunication

It should come as no surprise to anyone that all people want to be loved. It’s one of our deepest needs. Even within our professional relationships, we want to be loved. Now most people would not identify that need as love per se when it comes to coworkers and supervisors. But the basic elements are there. We want to know that our colleagues and bosses care about us, support us, and think well of us. So call it what you will, the same need exists within our professional relationships the same way it does in our personal ones.

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Stress and Time Management Group

Got Stress? Want to learn ways of handling it better?

LCL and LOMAP are offering a free Stress and Time Management series starting this Friday (August 28, 2015) and running for three weeks. We will cover topics related to recognizing stressors and your response to them, ways of dealing with stress so that the stress does not wear you down, and practical time management skills that can make a significant impact on your stress levels.

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LCL ANNUAL MEETING

ANNUAL MEETING NOTICE The Annual Meeting of Lawyers Concerned for Lawyers, Inc. will take place on Thursday, September 17, 2015 at 3:30pm at LCL’s offices at 31 Milk Street, Suite 810.  The meeting will be an open meeting of the…

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