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I Found a Lawyer in My Serial

Those of you who listen, as I do, to podcasts are probably aware of “Serial,” a spinoff of “This American Life” which is said to be the most listened-to podcast ever.  This series of 12 podcast episodes (the last episode just out in mid-December) follows reporter Sarah Koenig’s investigation of a 15-year old murder questioning the guilt of the young man convicted of it.  (I might also mention that Serial was hilariously parodied on the December 20 Saturday Night Live.)

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Law Practice Management Lessons Learned from Serial’s M. Cristina Gutierrez

Even if you haven’t listened, you’ve likely heard of the podcast “Serial”, dubbed the most popular podcast in the world based on the number of iTunes downloads and having since served as the basis for a Saturday Night Live skit. From…

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Holiday Success = Managing Expectations

When you ask people what the holiday season means to them, you will probably get as many answers as the people you asked. For some, the holiday season brings up memories (some good, some bad, some ugly, some they hope one day to repress) of years past that they either wish or fear could be repeated each year. It can be difficult to know what to expect and how to prepare. I find it easy to feel overwhelmed and distracted by the bombardment of messages about the holidays (you should feel happy, you should spend time with family, you should throw parties, you should buy lots of stuff, you should make resolutions, you should or shouldn’t eat lots of sweets, you should compete with your neighbor for the most electricity used to light the exterior of your dwelling, etc.). By this time in the season, I’m tempted to start dreaming of the life on a deserted island.

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Call Them, Maybe?

I am privileged to author a recurrent Q&A column in the Massachusetts Lawyers Journal (in addition to our anonymous online Q&A system).  People seem particularly interested in this month’s column, relating to the problem, seen all too often and unfortunately…

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Tips on Making the Season Brighter – Seasonal Affective Disorder (SAD)

The change in the season means many different things to different people. When the season changes from autumn to winter (at least in regions where there is distinct variation between seasons), some people are excited about the holidays, winter fashion, and outdoor winter activities (think of your friendly neighborhood skiers, snowboarders, Santa impersonators). For others, the change in season is met with dread (lower amounts of energy, mood fluctuations, pessimism). While many people are negatively impacted by the colder seasons, there is a percentage of individuals who are affected to a significant degree, those who meet the criteria for Seasonal Affective Disorder (SAD). SAD occurs when the change of season produces depressed mood, low energy, irritability, change in sleep patterns, change in appetite, diminished concentration, and low motivation.

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